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Testimonials

Training with Zô has literally changed my life. I didn't think I could afford a personal trainer, but Zô's pricing is very reasonable and I believe it is the best “investment” I will ever make. Working out in my home saves me valuable time and it eliminates the self-consciousness that I've experienced in gyms and other group settings.

The variety, energy and personalized attention that Zô brings to every workout make it a true pleasure to train with him. The workouts are challenging and Zô sets high expectations. As a result, the results are dramatic and rewarding. Simply by committing to trust Zô, changing my body and improving my health have never been easier. Thank you, Zô!

-- Katie K, executive search consultant

Zô is a fantastic personal trainer with a great philosophy for health and life. He makes getting fit interesting and enjoyable. I noticed results very quickly after working with Zô and have never felt stronger or healthier. I HIGHLY recommed Zô.

-- Roger H, marketing consultant

“Zô is an excellent personal trainer. I have been working out with Zô for a few months now. He is very attentive to his clients' needs and very knowledgable about fitness and exercise.
He can create an excercise program for anyone.

-- Katie P, bootcamp instructor

Zô is the best trainer I have worked with by far. He really makes an effort to tailor workouts to your individual needs and limitations. Other trainers often say they will do this, but end up falling back on their one-size-fits-all programs. One nice thing about Zô is that he also incorporates aspects of yoga and Pilates - both nice complements to traditional resistance training - in his workouts. And with Zô, the fitness education does not end at the gym. He routinely sends his clients emails on nutrition, health, and other useful information to keep you focused on staying in shape.

-- Eric W, managing editor

“Zô is a great personal trainer who finds a way to work exercise and healthy living into any busy lifestyle. He even makes it less of a chore! I would recommend him to anyone who is tired of wasting money on the gym, not seeing the right results, or who needs an encouraging friend to help you get in shape.

-- Tanya S, art director and working mom

Zô is knowledgable and creative in achieving fitness goals; he is considerate of my limitations, and flexible enough to work around them and still push me toward my goals. Zô also has a great sense of humor that makes training sessions fun and enjoyable.

-- David G, general counsel

Zô is a pleasure to work with. He won't put you through a generic routine, he takes a lot of time researching what your needs are, incorporates your personal goals and comes up with a well-defined plan. When I first started seeing Zô I had just recovered from a torn tendon in my leg. Zô did a lot of research and helped me rehabilitate my leg. It's been a year since my injury and I've been off and on the soccer field without a problem. I attribute most of that to Zô's approach at strengthening my body through exercise and diet. To this day I still use the routine Zô made for my leg and the results have been fantastic.

-- Dan G, investment management principal

Zô is a great 'full body' trainer, by that I mean body, mind, and spirit. My workouts with him were effective, varied, focused, and fun . . .
Zô is results-oriented, detail-oriented and very together.

-- John L, senior scientist

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